Here's the Poem I promised you...

Yoga's Reach

by Danna Faulds

It is a wonder

how a simple stretch

deepens breath,

and an elegantly held pose

grows to touch the

whole of me.

Like sugar stirred into tea,

the potency

of yoga spreads

from body into mind

and heart, revealing

an ocean of energy

that heals and opens,

holds me close

and sets me free

all in the same moment.